Sức khỏe sinh sản nam giới

Bệnh xuất tinh sớm là gì và cách khắc phục

Bệnh xuất tinh sớm là gì và cách khắc phục

Xuất tinh sớm là nguyên nhân ảnh hưởng đến tình cảm                                                vợ chồng

Hiện nay là câu hỏi như: xuất tinh sớm là gì? Nguyên nhân xuất tinh sớm? Biểu hiện xuất tinh sớm? Xuất tinh sớm phải làm sao có chữa được không? Cách chữa xuất tinh sớm? Thuốc chống xuất tinh sớm nào hiệu quả… Là những câu hỏi luôn thách thức các bác sĩ, các nhà khoa học phải nhanh chóng tìm ra lời giải để giúp các đấng mày râu lấy lại phong độ của mình và giữ gìn hạnh phúc gia đình.

Để có trả lời đầy đủ cho câu hỏi xuất tinh sớm là gì ta phải đi ngược lại tìm hiểu xuất tinh và xuất tinh sớm là gì cũng như những triệu chứng để xác định mức độ của bệnh xuât tinh sớm.

1. Xuất tinh và xuất tinh sớm là gì?

Xuất tinh là quá trình cơ thể nam giới, đặc biệt là cậu nhỏ nhận được quá nhiều các kích thích trong một khoảng thời gian thì mức độ kích thích đạt đến đỉnh điểm cực khoái và phần não bộ sẽ phát ra hiệu lệnh cho dương vật phóng tinh.

Từ khái niệm trên ta có thể giải đáp một cách đơn giản cho câu hỏi xuất tinh sớm là gì ở trên chính là triệu chứng cơ thể nam giới dễ dàng đạt tới đỉnh điểm cực khoái trong một khoảng thời gian quá ngắn.

2. Nguyên nhân xuất tinh sớm

1. Thể trạng mệt mỏi

Sau khi làm việc nặng, sau khi đi xe đường xa về, cơ thể thường không đủ sức làm “chuyện ấy”, do vậy nam giới rất dễ xuất tinh sớm.

2. Thói quen thủ dâm

Những bạn thủ dâm có tâm lý sợ bị phát hiện và chê cười, do vậy thường hay lo lắng, cố làm cho xong chuyện. Cứ như vậy sẽ dẫn đến thói quen xuất tinh sớm vì nó đã trở thành phản ứng có điều kiện. Nam giới nào thủ dâm thường xuyên trong thời gian dài sẽ khiến cho khu thần kinh trung ương rơi vào trạng thái hưng phấn không tự chủ được, từ đó hình thành quán tính xuất tinh sớm.

3. Tổn thương dây thần kinh giao cảm

Những tác động và bệnh trạng dễ khiến dây thần kinh giao cảm bị tổn thương là: gãy xương chậu, mở rộng tuyến tiền liệt, xơ cứng động mạch, tiểu đường…
Những bệnh này sẽ trực tiếp ảnh hưởng đến hệ thần kinh trung ương, làm giảm khả năng kiểm soát việc xuất tinh dẫn đến bị xuất tinh sớm. Do vậy nam giới cần đến bệnh viên để chữa khỏi hoàn toàn những tổn thương trên thì mới mong hết tình trạng xuất tinh sớm.

4. Cấu tạo “cậu nhỏ” khác biệt

Nguyên nhân khiến nam giới xuất tinh sớm cũng có thể do cấu tạo bọt biển trong “cậu nhỏ” khác thường. Lúc này, bạn nên đến bác sỹ để được tư vấn một cách tốt nhất. Nguyên nhân này chỉ xẩy ra ở một số ít người mà thôi

5.  Lo âu và trầm cảm

Bệnh yếu sinh lý

Khi tinh thần căng thẳng, lo âu, stress… việc xuất tinh sớm là điều khó tránh khỏi và sẽ tạo thành thói quen rất khó thay đổi. Tuy nhiên có thể sẽ hết khi bạn không còn căng thẳng và stress nữa. Tâm lý và tinh thần là yếu tố hết sức quan trọng. Ngày nay công việc ngày càng căng thẳng, áp lực cao khiến cho tinh thần bị mệt mỏi, stress sẽ gây ra tình trạng xuất tinh sớm ở nam giới. Do vậy nếu nam giới rơi vào trường hợp này thì việc cần làm đầu tiên là phải thư giãn, giảm những căng thẳng không đáng có thì tình trạng sẽ được cải thiện

6. Tuyến tiền liệt có vấn đề

Xuất tinh sớm là hậu quả của một trục trặc thể chất như nhiễm trùng tuyến tiền liệt hay đường tiết niệu. Nghiên cứu gần đây cho thấy một số đàn ông có thể mắc một bẩm chất sinh lý trong hệ thần kinh gây ra xuất tinh nhanh. Ngồi quá nhiều cũng gây tác động không tốt đến tuyến tiền liệt. Nhân viên văn phòng hãy dành một chút thời gian mỗi ngày cho việc luyện tập thể dục, đặc biệt là đôi chân nhé

7. Sử dụng bia rượu và chất kích thích quá nhiều

Bia rượu và thuốc lá, đây là những chất kích thích có ảnh hưởng lớn tới đời sống tình dục và là nguyên nhân gây xuất tinh sớm có thể khắc phục được, khi bạn bỏ bớt những thói quen này thì tình trạng xuất tinh sớm sẽ dần biến mất

3. Những biểu hiện của bệnh xuất tinh sớm là gì?13 cách kéo dài thời gian quan hệ tình dục lâu ra

Dựa vào những biểu hiện của bệnh xuất tinh mà ta có thể chia chứng bệnh này thành nhiều mức độ khác nhau:

Mức độ nhẹ: Dương vật của nam giới có thể đi vào âm đạo của nữ giới nhưng trong một thời gian rất ngắn ( 1 vài phút). Ở mức độ này có thể là do cơ thể chưa quen với những kích thích, điều trị tâm lý là đủ để giúp cơ thể lấy lại cân bằng và thời gian lên đỉnh cũng được kéo dài ở những lần quan hệ sau.

Mức độ nặng: Dương vật nam vừa chạm vào âm đạo của nữ giới thì đã đạt đến cực khoái và phóng tinh, trường hợp nặng hơn thì chỉ cần có kích thích nhẹ thì dương vật đã xuất tinh. Trường hợp này nhất thiết phải điều trị tổng hợp và dùng các loại thuốc đặc trị thì mới mong dứt điểm được chứng bệnh trên.

Ngoài ra, biểu hiện của bệnh xuất tinh sớm còn thể hiện ở những yếu tố dưới đây:

Dựa vào thời gian giao hợp:

Trung bình một cuộc giao hợp diễn ra từ 10-15 phút. Theo điều tra cho thấy, ở những người đàn ông mạnh khỏe, thời gian bắt đầu từ lúc giao hợp cho tới khi xuất tinh trung bình là 10 phút. Những người được coi là xuất tinh sớm khi thời gian giao hợp trung bình chỉ kéo dài từ 1-2 phút (có người cho rằng thời điểm này dưới 3 phút).

Dựa trên sự thỏa mãn của bạn tình:

Không làm cho người bạn tình thỏa mãn trong thời gian dài được coi như là một tiêu chuẩn để xác định xuất tinh sớm. Có 27% phụ nữ đạt được khoái cảm khi cuộc giao hợp kéo dài được 1 phút. 60% đạt khoái cảm cao khi thời gian giao hợp là 12 phút. Trong khi đó, phụ nữ cần 8 phút để đạt được khoái cảm.

Dựa trên số lần “nhịp dập” có kiểm soát tự nguyện, con số 8 và 15 lần được đưa ra như một gợi ý. Dưới con số này nam giới được coi là mắc chứng xuất tinh sớm.

4. Xuất tinh sớm phải làm sao có chữa được không?

Dụng cụ tập kegel cho nam

Hiện nay, y học ngày càng phát triển thì việc chữa trị xuất tinh sớm không còn là vấn đề nan giải, khó giải quyết nữa. Vì thế, cánh mày râu đang có những triệu chứng xuất tinh sớm thì đừng quá lo lắng, mặc cảm bản thân mà hãy lựa chọn cho mình phương pháp điều trị xuất tinh sớm hiệu quả, nhanh chóng.

5. Cách chữa xuất tinh sớm

Có nhiều cách chữa xuất tinh sớm hiệu quả, tham khảo một số cách chữa xuất tinh sớm dưới đây nhé :

Chế ăn uống phù hợp:

Thực hiện chế độ ăn uống khoa học, ăn nhiều những thực phẩm bổ dưỡng dành cho đàn ông để bổ thận tráng dương và tăng cường sinh lực. Chăm chỉ luyện tập thể dục thể thao để tăng cường sức mạnh thể chất và cơ bắp .

Thay đổi tư thế quan hệ:Áp dụng những tư thế khác nhau thay thay đổi vị trí giữa hai người. đây là một tiểu xảo rất hay, trong khi bạn thay đổi tư thế thì dương vật được ngừng cọ sát và bạn đã giảm bớt sự chú ý vào chỗ đó sẽ làm bạn giảm hưng phấn đi một chút. Thay đổi lối sống bao gồm cả những bài tập thể dục hữu ích cũng có thể mang lại tác dụng cho việc điều trị.

Giảm bớt kích thích tới “cậu nhỏ”:

Sử dụng bao cao su sẽ làm cho cuộc yêu của bạn được lâu hơn khi không dùng bao cao su. Một số đàn ông nói rằng họ “chinh chiến” được lâu hơn khi dùng 2 “áo mưa”, tuy nhiên lưu ý khi dùng 2 áo mưa thì khả năng bị rách áo mưa cao hơn khi dùng 1 cái.

Luôn giữ tâm lý tự tin, thoải mái khi quan hệ

Kết hợp bài tập kegel dành cho nam tại private

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